Use Men’s health calculator on www.drridwan.com
Get annual checkup
Discuss men’s health preventive ideas with your doctor
Watch for sexual problems
Get prostate checked after 50, or after 40 for men with high risk
If abnormal urinary symptoms persist, ask for urologist referral
Review health risk and reduce risk factors
Avoid abdominal obesity which increases heart and vascular disease risk
Men, partner with women in your life to improve health
Women, be a health advocate for men in your life